Which is The Facts and The Myths

Blow drying produces hair loss

Absolutely not. However, blow drying can damage, burn or dry the hair, which can cause it to fall. But this hair will grow back immediately, and is thus not considered to be permanent hair loss.

Hair loss comes from the mother’s side

While baldness is genetic, it is not limited to the maternal side of the family. The hair-loss gene can come from either side. If your uncle Charlie on your father’s side has a receding hairline, then chances are you might not be in the clear.

Excessive washing of hair causes hair loss

As mentioned above, hair-care products do not harm hair. The same goes for frequency; you can wash your hair as often as you like, although three times a week is the recommended amount.

Losing a handful of hair daily is a sign of male pattern baldness

If you have male pattern baldness, then yes, you’ll lose a lot of hair each day. On the other hand, if you don’t have male pattern baldness, it can be normal to lose that much hair because it will grow back. Only time will tell, and you should wait and see if it does indeed grow back.

Wearing hats causes hair loss

In order for the hair to fall out, the hat would have to be so tight that it cuts circulation to the follicles. So no, wearing hats does not cause hair loss. Could you just imagine how many pro sports players would be bald if that were the case?

Color treatment causes hair loss

Most hair-coloring products contain chemicals that can do serious harm to the hair itself if not properly used. But will it instigate hair loss? Not a chance.

Cutting your hair will make it grow back thicker

This common misconception comes from the fact that hair is thicker at the base than it is at the tip, so it appearsthicker at first. Cutting your hair does not affect hair growth at all; it will grow about half an inch each month no matter what.

Excessive use of hair products causes hair loss

There are no hair-care products that cause hair loss. You may sculpt your locks with as much gel, mousse or spray as you desire.

Diet is related to hair loss

True; it’s important to eat right in order to be generally healthy. Nevertheless, no food has been proven to be beneficial or detrimental to hair.

If you are swimming in a chlorinated pool, you should wear a cap when swimming to protect your hair. Unless you have a cap, be sure you wash and clean your hair as soon as possible, after, in order to protect it from your damage that swimming pool water causes.

Avoid detrimental your hair when washing. Before you put any shampoo on your locks, make sure it is completely damp. Then, lather the shampoo in your hands and apply to your hair. Scrub all around your hair no longer than 30 seconds. Through these steps, you are going to avoid any extra curly hair breakage.

If your hair seems dull or lifeless, consider your diet plan. Eating foods with plenty of omega-3 fat, iron, vitamin E along with other essential nutrients is important to keep your hair healthy. If you can’t consume enough of these types of nutrients in your diet, make use of a well-rounded multivitamin to make in the difference.

Protect hair! If you use heat to development your hair, make sure you take special care to protect it. Although flat-irons, blow-dryers, and curling iron may give you beautiful curly hair one day, they may keep your hair frizzy and deceased the next. Always use products that protect your hair through heat, and buy ceramic flat iron.

It is not true that if you pick out one dull hair, several will certainly grow in its place. It’s true, however, that you could destruction the hair’s root, trigger an infection or abandon scarring if you tweeze out gray fur. Additionally, as can be seen in over-plucked eyebrows, when you pluck out hair, no always grow back.

Remember to be getting proper diet and rest. Strain, on its own, does not make your hair fall out. Normal hair loss is from 50 in order to 120 strands on a daily basis. Stress, nevertheless, use up additional resources and when your body gets deficient, hair loss migh result. Resources include the B Vitamins and other important nutrients. Additionally, poor snooze over time wears down your body’s adrenal system, affecting hormones, which can also trigger hair loss.

Ensure that you get enough sleep as well as rest every night. A proper amount of sleep an evening is around 6-8 hours every night, depending on your body’s composition. If you get enough sleep you will have a healthier body that in turn will help make your hair shinier and more healthy than ever.

Avoid products that are not created for your specific haired. Various hair care products exist on the market, as well as within those are usually variations for each sort of hair, whether slimy, dry, sun-damaged or even, colored. Making the wrong determination in products may have negative effects on your hair and make your existing concerns worse.

Do not forget sun-protection for your hair. Over-exposure to UV rays can normally dry out the natural oils with your hair, leaving hair dull, brittle, and also unattractive. Be sure to wear a hat if you plan to spend a length of time in the sun. This will protect your face along with your hair.

That its – Its simple isn’t it?

About Rogaine

Rogaine is a hair loss treatment that contains the active ingredient Minoxidil. Minoxidil is FDA-approved and the only ingredient proven to grow hair. Rogaine was first introduced in the 1980′s to treat high blood pressure. While researching the effectiveness of Rogaine, hair growth was discovered in patients. The topical solution of minoxidil was marketed in the 1980′s for hereditary baldness in men and then in the 1990′s for women. Rogaine is not meant for baldness caused by disease or other conditions, such as stress-related lifestyles.

Side Effects of Rogaine

There are very few side effects with Rogaine, if it is used properly. The scalp may become dry and itchy. Rinsing with cool water may help, and shampooing daily with a gentle shampoo and conditioner can alleviate the problem. If the problem persists, stop using the drug. The drug should not be used by pregnant women or women who are breastfeeding. Other medications should not be used on the scalp with the minoxidil, because it could cause the topical solution to absorb into the skin. Absorption of the drug into the skin may cause problems with the heart and blood vessels. In fact, heart patients should not take the drug unless advised by a doctor.

It takes a few months to see any results from applying minoxidil, so as far as that aspect of your question, everything seems normal.

However, Pfizer doesn’t list any sexual side effects that result from the use of minoxidil for hair loss.

Rogaine can, however, cause a rapid heartbeat, which is the closest side effect that I can guess would give you that sort of problem. If you really suspect the Rogaine is at play, then I would highly suggest that you discontinue use and give your physician a call, particularly if you are experiencing a higher heart rate than normal.

Here are the listed side effects from Rogaine’s website, Stop use and ask a doctor if :

1. chest pain, rapid heartbeat, faintness, or dizziness occurs
2. sudden, unexplained weight gain occurs
3. your hands or feet swell
4. scalp irritation or redness occurs
5. unwanted facial hair growth occurs
6. you do not see hair regrowth in 4 months

So the conclusion about can Rogaine causes hair loss? The answer could be yes or no depending on the person that using it. Side effects on each person can be different depending on situation.

Incoming search :

• minoxidil cause hairloss on existing hair (1)

Hair gel works on the surface but it stays away from the follicles, which are underneath the skin and hold the hair in place. According to the Hair Loss Learning Center, while gel can dry your hair and damage the individual strands, the follicles stay safe and the amount of hair on your head stays steady.

Creating a hair gel is simpler than you imagined. You will surprised in how quick and easy it is to make and that it cost under a dollar to make a two or three month supply. This gel gives a great hold and is wonderful for natural wavy and curly hair as it really helps your curls clump together. It is simply agel made with flax seeds and water and is nothing new to the curly hair community.

Here’s a simple but very effective way to make a natural hair gel. You can even make it organic if you choose to, and the cost is minimal. This natural hair styling gel comes from one simple plant – flax, the plant that creates linen, the plant that easy to find. When you follow this technique, you’ll create a natural hair gel that works. It contains no alcohol that dries hair and makes it brittle.

Use Flax seed to make your own natural hair gel alternative

Flaxseed, when boiled with water, creates a hair gel that makes your hair shine. To make this gel, put two tablespoons of flaxseed into one cup of water in a pot. Boil them together until they combine into a mixture. Let this cool, and add lavender, or another scented oil, to the mixture, and put it into a jar. It is now ready to use as hair gel.

Other alternative :

Aloe Vera

Use 100 percent pure aloe vera gel as an all-natural hair gel. Aloe vera has holding and moisturizing qualities that are better for your hair than many gels. However, while it provides some hold and texture, aloe vera does not provide a strong holding effect.

Gelatin

Use unflavored gelatin to make gel for your hair. Boil 1/2 to 1 teaspoon of gelatin with a cup of water. This is a simple, quick way to make hair gel. You can also add scented oil to this mixture. Spread evenly throughout your hair so there are no crunchy or crispy chunks of hair.

Incoming search :

• How to make a storng hold hair gel using aleovera (2)

Rogaine, Rogaine Foam, and Minoxidil are all basically the same thing. Minoxidil is the ingredient in Rogaine. For many years, the only version of Rogaine available was a liquid which was applied with an eyedropper. Unfortunately, it contained Propylene Glycol which caused severe irritation and flaking in many Rogaine users. This not only adversely affected its effectiveness, but it made quite a few guys quit the treatment altogether.

Rogaine addressed the issue with a revolutionary new technology and type of product: Rogaine Foam. It came out in 2007, and our members have not stopped raving since. The issue of irritation is completely over, the drying time cut to little or nothing, and the new FDA trials done on it show a higher success rate than Propecia, which until 2007 was the best performing treatment on the market.

Who is Rogaine Foam (minoxidil) For?

Rogaine is for men who have lost a visually noticeable amount of hair density, and are not satisfied keeping the current density that they have. It works in all areas of the scalp, despite what the insert may say, and it is a phenomenal part of a combination regimen with Propecia and Nizoral shampoo. Propecia gives you a solid, clinically-proven, 83% chance of keeping every bit of hair you have today, and Rogaine Foam has demonstrated an 85% chance of regrowing new hair. Nizoral shampoo should be included in every regimen. The three together, known as “The Big Three”, have grown guys 50% or more of their hair back, and we’ve got photos to prove it in our user profiles area.

How does Rogaine Foam (minoxidil) Work?

Minoxidil is in the class of treatments called “Potassium Channel Openers”. Its true method of action is not completely understood, but it has been clinically-proven that drugs which open Potassium Channels seem to stimulate hair growth.

Shedding and Timeline – Set Your Expectations

Every legitimate hair loss treatment causes a period of shedding. If you start on Rogaine, Propecia, or anything else that actually works, your hair will most likely go through a period where it gets thinner before it gets thicker. Do not drop the treatment. Shedding is a sign that it works. When the follicle is being affected by something that benefits it, it shuts down the production of the current hair and begins producing a new one. This is typically during the first three months on the treatment. When this happens in large quantities, it results in thinner hair from Month 1 to Month 3. This is normal. Expect it and ride it out, or you will never see success.

And when does success come? Typically it begins around Month 6, and will top out at the two-year mark. Losing hair is a slow process and it’s a slow process to regain it, but the stuff works. Get on it and get the process rolling today.

Types of Rogaine

There are several types of Rogaine. Here is a quick overview :

Men’s Rogaine Extra Strength Liquid 1 Month

Rogaine also comes in a liquid form. It’s called Men’s Rogaine Extra Strength. It is the 5% version (same as foam). There is also a 2% version that is rarely used due to its minimal effectiveness. The liquid contains Propylene Glycol which can cause irritaiton to some users, however it comes unscented so many guys prefer the liquid over the foam. The 2% showed results in 46% of men. The 5% liquid showed results in 64% of men. The 5% foam showed results in 85% of men.

Men’s Rogaine Extra Strength Liquid 3 Month

Men’s Rogaine Extra Strength liquid comes in a 1 month, 3 month, and sometimes a 4 month version. Liquid Rogaine contains Propylene Glycol which can cause irritaiton to some users. The Liquid Rogaine is actually the first form of Rogaine to hit the market and is still used widely today. Many guys prefer its unscented option over the scented foam.

Rogaine Foam 1 Month

Rogaine foam (featured in this product review) is available in a convenient 1 month supply for those who wish to try it out and see how they tolere its formula compared to the Liquid. Remember that it takes a minimum of 6 to 9 months to even begin to see results, so the 1 month quantity is mostly for evaluative purposes.

Rogaine Foam 3 Month

Rogaine Foam (featured in this product review) is available in a 3 month supply for those who are ready to take on their hair loss. The foam showed an 85% success rate in stimulating noticeable hair growth over a 2 year period. Remember that it takes a minimum of 6 to 9 months to begin to see results.

Source : hairlosstalk.com

WEN Hair Care products by Los Angeles stylist Chaz Dean are made without damaging chemicals such as sodium laurel sulfate.  The unique Cleansing Conditioner is a 5-in-1 product that acts as a shampoo, conditioner, deep conditioner, detangler and leave-in conditioner.

According to their website and infomercial, Wen® Cleansing Conditioner is a new and different concept in cleansing and caring for your hair. A single product is designed to take the place of your shampoo, conditioner, deep conditioner, detangler and leave-in conditioner. The sulfate free, detergent free formula cleanses hair without lathering or suds of any kind, and it is designed to retain your hair and scalp’s natural oils. Your hair is left with sheen, moisture, manageability and better color retention. But does it live up to these promises? I decided to find out.

Pros :

The main pros of WEN Hair Care products are:

• Adds moisture, body, and shine.
• Works great on straight, wavy, curly and ethnic hair.
• Leaves hair soft, manageable and touchable.
• Can be used before and after any chemical treatment or when hair has been stressed.
• Strengthening action that repairs damage, renews elasticity, and reduces chemical stress of dry, extremely damaged hair.
• Sulfate-, paraben- and shampoo-free
• Reduces need for excessive products
• Can be used on a variety of hair types
• Has been used by hundreds of thousands of women – plenty of reviews are available

WEN Cleansing Conditioner

As mentioned above, the unique thing about the main WEN Hair Care product, the Cleansing Conditioner, is that it is shampoo-free and takes the place of five products (shampoo, conditioner, deep conditioner, detangler and leave-in conditioner).  Rather than using shampoo and conditioner, you simply apply the Cleansing Conditioner with a multi-step application process.  (Note:  See below for our application tips.)

Cons :

When reading WEN Hair Care reviews, some users complained of oily hair.  Because WEN Hair Care products are shampoo-free, not using the appropriate amount of Cleansing Conditioner can cause problems with excessive product build-up that leaves hair oily or weighed down.

Here are some wen hair care reviews :

I fell in love with Wen® Cleansing Conditioner after about a week of using the product daily. After this amount of time I found my hair to be noticeably softer, less frizzy, and easier to style. My hair had great shine, moisture, and when I straightened or curled my hair I almost had a beautiful healthy glow to my locks. -Kendra Aarhus-

I just started using it about 4 weeks ago. I love it. This line has to be the best product for my hair I have ever tried. I have fine, thin hair and I now get fullness to my hair. I gave away all my other hair stuff. Now my husband and kids use this and it is great, no more knots in my daughter’s long hair. I really like WEN. I have the styling cream, texture balm, hair oil and hair mask too. The sweet almond is my favorite and my kids like the lavender. I also have been ordering the product as birthday gifts. Everyone who I gave it to loves it and have stopped using regular shampoo. I ordered the fig scent for my friend who will be visiting this week so I will try it when she is here-it is supposed to be for dry and damaged hair and I would like to see how it works on my hair that just got bleached blond 2 days ago. WEN is a different concept that it does not lather and you leave it in while you shower. Some people may just not get the no lather thing. You can see a difference the first time you use it. I would highly recommend this. -Gillianna-

For women with hair loss over 50, it is always good to seek a professional diagnosis to understand why the hair loss is happening. Sometimes, hair loss in women could be a symptom of an undiagnosed serious illness happening, such as thyroid or diabetes. So it is would be helpful to thoroughly check and understand the causes behind the loss of hair. The test areas include the doctor looking into your physical pattern of hair loss, your medical history, blood work and skin biopsies.

Hair Loss Treatment Cure & Cause

Depending on the causes, hair loss in women over 50 can be treated and fully cured. If it is due to medications that change a woman’s hormonal balance, substituting the current medication taken, or changing the doses may stop further hair loss. One woman in her 50s had an androgen producing tumor removed. Once removed, her hair grew back normally. Minoxidil or Rogaine for women is commonly prescribed for female hair loss. This topical solution seems to re-activate hair follicles that are miniaturizing. This slows down hair loss, as well as revitalize hair growth.

Keeping Your Scalp Healthy

Along with getting a proper diagnosis and treatment for female hair loss, it is also advisable observe basic hygiene and give your scalp some loving attention. Monitor your scalp to make sure it is clean and not too dry. If your scalp is consistently dry, it may not be not conducive to health hair growth. You could hydrate your scalp with oils. Another tip is to massage your scalp periodically. Massaging allows the scalp to have proper blood circulation and healthy hair growth. Some natural hair loss remedies include massaging your scalp with essential oils like lavender and tea tree oils.

There are many causes of hair loss in women over 50. The most common is hereditary female pattern hair loss. Stress, illnesses, smoking and skin disorders are other possible causes. Besides reviewing more articles to learn more about the possible solutions to female hair loss over 50, make it a point to seek out a hair specialist or doctor’s help and diagnosis.

This is some tips on How to Preventing Hair Loss in Women over 50 :

• Have your female hormones examined. Once they are unbalanced, talk to your doctor concerning bio-identical hormone substitutions.
• If you are consuming prescribed drugs, speak to your physician to see if your drugs is causing your hair loss.
• Herbs just like saw palmetto  and licorice root aid prevent the formation of DHT. The same holds true for by using supplements with zinc. For an extra advantage, research demonstrate that these products can also aid the prevention of prostate enlargement.
• Avoid mega-doses of vitamin A. An excessive amount of vitamin A causes your hair to fallout.
• Again, if you are encountering hair loss, seek advice from your medical professional to make sure that a more considerable problem isn’t the main cause.
• Massage your scalp with rosemary essential oil in an essential olive oil base. Both rosemary oil and massaging the scalp can promote the blood circulation in the scalp and enhance growth of hair.
• If you have on pigtails, cornrows, start using a straightening iron, hair dryer or hot rollers, consider switching your hair style to one that puts much less stress and pressure on your own hair and scalp.
• Exercise, perform yoga, meditate or even get other sorts of exercise that can help to relieve your anxiousness as well as tension levels.
• If hot oil treatments or chemical substances like those applied to permanents are leading to irritation to the scalp, stop their use, or reduce the quantity of occasions you are using them.
• Use mild shampoos and conditioners to prevent any unwanted destruction of your hair. Some shampoo can eliminate the Causes of Hair Loss in Women Over 50

One of the commonest forms of hair loss in women (and men) is a condition called telogen effluvium, in which there is a diffuse (or widely spread out) shedding of hairs around the scalp and elsewhere on the body.

This is usually a reaction to intense stress on the body’s physical or hormonal systems, or as a reaction to medication.

The condition, which can occur at any age, generally begins fairly suddenly and gets better on its own within about six months, although for a few people it can become a chronic problem.

Because telogen effluvium develops a while after its trigger, and causes generalised thinning of hair density rather than a bald patch, women with the condition can easily be diagnosed as overanxious or neurotic.

Fortunately, it often gets better with time. Telogen effluvium is a phenomenon related to the growth cycles of hair.

Hair Loss in Women over 50

On this page, we look into the causes of hair loss in women over 50 and what to do about it. Hair loss can impact women of all ages, but women over 50 can be more susceptible to hair thinning and loss.

About 30 million women in United States face hair loss at some point of time in their life. Over 50% women, above 50 years of age have to put up with this problem. The type of hair loss can be permanent or it may be temporary. Often, hair loss is attributed to genetic composition of men and women alike. Besides, there are several other factors which can lead to female hair loss. The hair loss solutions mainly depend upon the cause of hair loss.

There are basically three phases of hair lifecycle – anagen, catagen and telogen. Anagen is the growth phase of the hair, which begins in mother’s womb. Catagen is the resting phase of hair life cycle, while telogen is the phase in which the hair completes its life cycle and falls off. It is normal for women to lose about 50-100 hair everyday. This number is insignificant and barely noticeable. Hair loss becomes an issue of concern only when you start losing substantial number of hair everyday. This is because, due to some reason, hair fall takes place in the growth phase itself. Here are a few factors which lead to hair loss in women over 50.

Androgenetic Alopecia
This is a genetic condition which affects about 85% women who complain of hair loss in their 50s. These women are genetically predisposed for hair loss. The genetic composition from both sides of their family is responsible for this. In this condition, the growth phase of affected hair follicles shrinks, which cause them to fall prematurely. Moreover, the texture of hair begins to degrade as it grows and it also loses its pigment.

Alopecia Areata
This is basically an auto-immune disorder, in which the cells of body fail to recognize its own hair follicles. The immune system sends inflammatory cells to attack these follicles, causing them to fall off. Apart from this, the immune system of these women do not show any major problem. A distinct hair loss can be seen, which includes circular bald patches with dense hair growth around.

Telogen Effluvium
This is a non-genetic condition in which hair falls at the end of their life cycle. However, the cause of hair fall is not natural, but derived. Acute stress, medications for heart diseases, diabetes, liver diseases etc. are responsible for telogen effluvium. As you must have noticed, these are the medications, which most women over 50 consume, hence, telogen effluvium is also a pretty common cause of hair loss in women over 50.

Traction Alopecia
If you have been abusing your hair with different hair treatments, tight bands, variety of hair serums, all your life, then traction alopecia is what you get at the age of 50. Tight hair bands literally pull your hair out of the scalp, while hair treatments deteriorate the quality of hair, both of which lead to hair loss in later life.

Other Causes
Anagen Effluvium and Telogen Effluvium are other types of temporary hair loss.  Anagen Effluvium is usually due to internally administered medications.  Telogen Effluvium occurs when an increased number of hair follicles enter the resting state.  The most common causes, and some examples of Telogen Effluvium, include:

•   Physical Stress: surgery, illness, anemia, rapid weight changes
•   Emotional Stress: mental illness, death of a loved one
•   Medications: drugs used to treat gout or arthritis, birth control pills, blood thinners, antidepressants, high blood pressure medications, high doses of Vitamin A
•   Hormonal Causes: pregnancy, birth control pills, menopause
•   Poor Nutrition: inadequate protein or iron, fad or crash diets, bowel disease, eating disorders
•   Diet: too little protein or iron in your diet can lead to hair shedding
•   Disease: Diabetes, Lupus, overactive or under active thyroid
•   Infancy: Newborns often lose hair that is replaced by permanent hair. Babies from 3 – 6 months may lose a patch of hair on the back of their heads from rubbing against mattresses, playpens, and car seats. Hair grows back once a baby begins to sit up more often.

When most of these causes of Telogen Effuvium are reversed, individuals should see the return of normal hair growth.  The diseases listed may prove to be an exception.

Source :

http://www.hairloss-in-women.com

http://www.hairtherapyforwomen.com

Do you know that vitamin D and hair growth pace is related each other? Vitamin D is not only important for strong and healthy bones. Vitamin D level in body will also determine the hair growth level for everybody including men and women. In this article we will discuss about vitamin D relation with hair loss and the symptoms of Vitamin D deficiency in women and men.

According to a study vitamin D deficiency and hair loss, vitamin D can indeed help in preventing hair loss and is supported by the effect of giving ‘ D ‘. Omega 3 is a factor that influences the biological process ‘ D ‘ vitamins. Today’s modern lifestyle usually involves most of the activities in and so you are not getting enough sunlight that is an excellent source of vitamin D.

Vitamin D deficiency and hair loss and copper can also lead to hair loss as well as a shortage of zinc and copper. Aside from the lack of vitamin D, there are other vitamins that are lacking in the body can result in loss of hair. However, the main vitamins you definitely need is vitamin D.

How can a vitamin D deficiency cause hair loss?

Body needs calcium so that it can make a stronger bone, the absorption of calcium is depends on Vitamin D level in body. Lack of vitamin D  will cause imbalance absorption of calcium and it eventually will make bones weak. Well people generally believe that Vitamin D is responsible for a stronger bone but do you know that calcium is also responsible for hair growth? When the calcium level in body is low then hair will start to fall out.

Vitamin D is also responsible for fatty acid regulation in scalp. We have discussed in the previous post before that fatty acid is important for hair growth in men and women. Lack of fatty acid level in our body will cause hair thinning in men and women, eventually will lead to excessive hair fall.

Research has shown that lack of vitamin D level will cause hair loss in mouse. They completely get rid the vitamin D from mouse to see the side effect of vitamin D deficiency in mouse. Yes that mouse lost its hair because of vitamin D deficiency. However Vitamin D is not the only reason behind hair loss problem. There are many reasons behind hair loss such as Male baldness pattern, pollution, lack of sleep, lack of nutrient, smoking, drinking too much alcoholic beverages, etc. This is why you need to determine the Main cause of your hair loss first then after that you can get the proper hair fall treatment. Go to check with doctor to find the main cause of your hair loss.

How can I avoid vitamin D deficient hair loss?

You can avoid becoming Vitamin D deficient by ensuring that you include Vitamin D rich foods in your diet each day. Foods that contain a good amount of Vitamin D are: salmon, mackerel, tuna, eggs, milk, and shitake mushrooms.

If you aren’t able to include this foods in your diet, then you should consider taking Vitamin D supplements in order to avoid Vitamin D deficient hair loss.

Incoming search :

• can vitamin d deficiency cause hair loss (1)
• vitamin d hair loss (1)
• will vitamin d deficiency cause hair loss (1)

Anemia is the condition where the body is unable to absorb enough nutrients due to lack of B12, which is responsible for the creation of red blood cells. These nutrients would unfortunately include iron, which is important for hair growth and maintenance. Anemia as a result of poor nutrition can cause gradual hair loss; however, anemia can usually be controlled through dietary changes, which minimizes the resulting hair loss.

Anemia, or iron deficiency, can lead to hair loss. Why? Of the minerals found in our blood, iron occurs in the greatest amount and plays a critical role in the production of hemoglobin (the substance that carries oxygen within red blood cells) and myoglobin (a form of hemoglobin found in muscles). Iron is also involved in the oxygenation of our body’s red blood cells. Clearly, iron plays a significant role in various bodily functions, not the least of which is the normal growth and maintenance of hair. Without enough iron, our hair falls out.

Why does a lack of iron cause our hair to fall out? Anemia causes you to have a low blood count and a less effective circulatory system. As a result, hair follicles do not receive the necessary quantity of oxygen supply and nourishment, which causes them to thin and fall out over time.

Anemia can cause hair loss and can usually be cured. Modify your diet and talk to your doctor about adding vitamin and mineral supplements. To stop hair loss make sure you eat enough raw vegetables and fruit for maximum absorption of vitamins, started taking an iron supplement (cenovis iron plus, which includes other minerals and vitamins) and within 4-6 weeks notices an improvement.